The last 4 doctors you’ll ever need: Dr Quiet : sleep, recovery, mindfulness Dr Diet : what to eat, when to eat, how to eat Dr Movement : exercise, posture, gentle movement Dr Happiness: stress, mindset, purpose want to know how to implement your own 4 doctors to your life? drop a comment below and follow for more unique wellness content #chek #holistichealth #functionalhealth
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🍎 Over 100 Greater Victoria students from 12 schools took part in the Victoria Foundation’s Vital Youth Program this year. It aims to facilitate experiences with philanthropy to empower youth in supporting our community. 🎬 Learn about the experience of participants in this week’s Vital People with Tess van Straaten on CHEK News. | The Victoria Foundation
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It might feel like spring is almost here, but for those less fortunate, winter is still taking a toll. That’s why Gordy Dodd and Dodd's Furniture and Mattress do a coat drive every year to help share the warmth. Learn more in this week’s Vital People, brought to you by CHEK News and the Victoria Foundation | The Victoria Foundation
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Tuesday, December 3 was the United Nation’s International Day of Persons with Disabilities and here in Victoria a very special art show kicked off on that day. Garth Homer Society Victoria Disability Resource Centre Learn more with a new Vital People, from CHEK News: Official Page and the Victoria Foundation. | The Victoria Foundation
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💙 Broadmead Care is aiming to raise $150,000 this month through its Serving Smiles Campaign to update the ageing kitchenettes and dining rooms at Veterans Memorial Lodge. As the centre for gathering and dining, these areas ensure that the 150 veterans living at the lodge feel at home. 🎬 Learn more in this week's Vital People with Tess Van Straaten on CHEK News. | The Victoria Foundation
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