Day 2 - Stretch & Soothe - 30 Days of Yoga
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Day 2 - Stretch & Soothe - 30 Days of Yoga
Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30-day experience with an open mind, kindness, and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system - even an achey heart. This first week we take time to connect to the big ...
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