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YouTubeBob & Brad
Why Seniors Struggle to Sit Cross Legged & What to Do About It
Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team. ~~~~ Chapters ~~~~ 0:00 Video intro ...
164.2K views2 months ago
Sit and Be Fit: Full Episodes
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Senior Fitness - Seated Resistance Band Workout For Beginners
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Sit in a Chair All Day?? These simple exercises will help keep you out of Pain and sitting straight.
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Shorts
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Short videos

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720 views3 months ago
YouTubeBeFitafter40_withLynn
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$29.99
Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD.
Amazon.com
$29.99
Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD.
Amazon.com
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How To Be Fit: New Revised Edition
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$28.39
$31.00
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Amazon.com
Free shipping
$10.69
Sit And Be Fit: Easy Fitness For Seniors Complete Workouts Dvds. Dvds & Blu-Ray Discs. 820337509072.
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Sit And Be Fit: Easy Fitness For Seniors Complete Workouts Dvds. Dvds & Blu-Ray Discs. 820337509072.
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Pre-Owned Sit To Get Fit: Change The Way You Sit In 28 Days For Health, Energy And Longevity (Hardcover) 1783254459 9781783254453
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Pre-Owned Sit To Get Fit: Change The Way You Sit In 28 Days For Health, Energy And Longevity (Hardcover) 1783254459 9781783254453
Walmart
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$59.99
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