Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
How to Lose Weight by Walking
How to Lose Weight by Walking
Aug 8, 2021
wellnessed.com
123 reactions | Fix your crunch: The proper way to do crunches, focusing on engaging the abdominal muscles rather than the neck, shoulders, or hip flexors. The key is to keep the legs and hips locked, use a full range of motion, and add a 30-second squeeze at the end to really work the muscles. #absworkout #abs Trainer @danielshoneye | Fit Media Channel | Facebook
1:19
123 reactions | Fix your crunch: The proper way to do crunches, focusi…
2K views3 weeks ago
FacebookFit Media Channel
How to Do Crunches: Proper Exercise Form & Variations
1:23
How to Do Crunches: Proper Exercise Form & Variations
3.5M viewsDec 29, 2024
wikiHowLaila Ajani
Weighted Crunch
0:56
Weighted Crunch
173.6K viewsApr 17, 2014
YouTubeLivestrongWoman
Twisting Crunches
0:15
Twisting Crunches
123.3K viewsApr 13, 2009
YouTubeCritical Bench Compound
Standing crunch
1:28
Standing crunch
108.2K viewsAug 3, 2015
YouTubeLinda Melone
1:18
Abdominal Crunch
358.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
0:46
How to Do: ABDOMINAL CRUNCHES
540.8K viewsSep 29, 2020
YouTubeLeap Fitness
2:12
How To: Abdominal Crunch (Hammer Strength)
796.5K viewsSep 24, 2009
YouTubeScottHermanFitness
1:29
How To: Kneeling Cable Crunch (Core)
653.6K viewsJan 16, 2012
YouTubeKevinLisakFitness
1:02
How to: Alternating Crunches
17.5K viewsFeb 14, 2016
YouTubeFItnesslane101
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
1:26
Abs Exercises - Weighted Crunches
154.9K viewsJan 30, 2012
YouTubeTheAbsExercises
1:39
How to Do Ab Rockers
656.5K viewsMay 29, 2009
YouTubeLIVESTRONG
0:21
How To Do A Reverse Crunch
722.2K viewsJan 15, 2020
YouTubePureGym
2:16
How To Do Weighted Crunch
183.6K viewsDec 28, 2017
YouTubeJim Stoppani, PhD
13:49
Ab Exercises Ranked (BEST TO WORST!)
7.1M viewsJun 28, 2021
YouTubeATHLEAN-X™
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.4M viewsDec 27, 2018
YouTubeFraser Wilson
11:18
Get Abs Fast! Abs Workout Challenge
5.4M viewsJun 6, 2020
YouTubeAnna McNulty
1:10
How to Do Bicycle Crunches | Abs Workout
120.3K viewsMar 9, 2014
YouTubeHowcast
1:12
How to do a Bicycle Crunch
4.6M viewsDec 2, 2014
YouTubeTone and Tighten
2:33
HOW TO DO Kneeling Abs Crunch With Resistance Bands
91.3K viewsDec 21, 2013
YouTubeBodylastics
17:25
6 Abdominal Exercises Beyond the Crunch
633.8K viewsJan 29, 2018
YouTubeRob Riches
12:07
The BEST Dumbbell Exercises - ABS EDITION!
3M viewsOct 20, 2019
YouTubeATHLEAN-X™
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M viewsSep 19, 2019
YouTubeCHRIS HERIA
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
See more videos
Static thumbnail place holder