1.4K views · 5.2K reactions | Weighted Crunch To Press  @neerusaini1970 #crunch #workout #best #exercise | Neeru Saini | Facebook
0:15
1.4K views · 5.2K reactions | Weighted Crunch To Press  @ne…
152.2K views1 week ago
FacebookNeeru Saini
269K views · 18K reactions | Abdominal Workout Weighted Crunch...
0:47
269K views · 18K reactions | Abdominal Workout Weighted Cru…
269.4K views3 weeks ago
FacebookJoshua Taubes
759K views · 12K reactions | Weighted Core Workout  Perform each...
0:41
759K views · 12K reactions | Weighted Core Workout  Perfor…
387.3K views3 weeks ago
FacebookEco Fitness Pilates Lovers
132K views · 8.8K reactions | Killer Abs Workout! #motivation  1) Weighted V-Sits - 3 x 10-12 2) Decline Oblique Crunch - 3 x 10-12 Each Side 3) Dragon Fly Leg Kicks - 3 x 10-12 Each Leg 4) Upper Crunch + Twist - 3 x 10-12 5A) Scissor Kicks - 2 x 30sec 5B) Spider Press - 2 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson | Facebook
3:18
132K views · 8.8K reactions | Killer Abs Workout! #motivation  1) W…
132.2K views1 month ago
FacebookRoss Dickerson
357K views · 2.9K reactions | ABS BABY |TRY THIS WORKOUT! #motivation Hanging Leg Raises - 4 x AMRAP Resistance Band Crunch - 4 x 10-12 Wood Chopper - 4 x 10-12 Each Side Weighted Upper Crunch - 4 x 10-12 Upper Crunch With Twist - 3 x 8-10 Each Side (60-90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) Advanced Leg Raises: Around The World - 3 x 5-10 Each Side | Ross Dickerson | Facebook
3:21
357K views · 2.9K reactions | ABS BABY |TRY THIS WORKOUT! #mo…
357.6K views3 weeks ago
FacebookRoss Dickerson
441K views · 10K reactions | Busting out a full-body workout with an...
0:39
441K views · 10K reactions | Busting out a full-body workout with an...
441.2K views3 weeks ago
FacebookSummer Mast Fitness
Top -10 Abs Workout 🔥 Actually Abs workout is not for belly Fat But definitely strengthen your core muscle 200%,improve your body posture and reduce back pain. Advance Vs beginner 1. Bicycle crunches ( 15*3 ) - partial bicycle crunches ( 15*3 ) 2. Weighted sit up ( 15*3 ) - weighted partial crunch 3. jackknife ( 15*3 ) - Alternative side ( 15*3 ) 4. Weighted Russian twist ( 15*3 ) - free Russian twist ( 15*3 ) 5. V hold Crunch ( 15*3 ) - 90• hold crunch 6. flutter kick & scissor {hands up} Vs f
0:44
Top -10 Abs Workout 🔥 Actually Abs workout is not for belly Fat But def…
553.4K viewsFeb 1, 2024
FacebookDixit Panchal
0:17
6.4K views · 797 reactions |  Banyak gerakan workout yang ser…
31.9K views1 month ago
FacebookUsama Hendra
1:58
356K views · 5.7K reactions | Abs DaySave & smash cardio style/s…
158.5K views1 week ago
FacebookRoss Dickerson
3:05
1M views · 72K reactions | FEEL THE BURN! Try This Killer Supers…
1M views4 weeks ago
FacebookRoss Dickerson
1:50
Standing Cable Crunch That Actually HITS Your Abs
565 views2 weeks ago
YouTubeShreyBeast
0:12
“This Seated Leg Raise Builds INSANE Six Pack Abs 🔥 #workout #…
1.7K views2 weeks ago
YouTubeMusclio Fitness
0:11
Intense Abs Burner Workout with Bosu Ball | 3 Round Routine
85.1K viewsMay 26, 2023
TikTokmatttralli5
0:18
Full ab workout ⬇️ Wearing @Gymshark code JB10 - Elevated …
23K views3 weeks ago
TikTokbjarnson_fitness
0:34
Ross Dickerson on Instagram: "Try this size building Abs Workout💪Sav…
678.9K views6 months ago
Instagramdickersonross
0:23
Weighted Crunch
296.7K viewsDec 4, 2009
YouTubeOracleFitness
Achieve Toned Abs with Weighted Ab Workouts for Women
2.8M viewsMar 20, 2024
TikToknaireekiana
Effective Weighted Abdominal Crunch Machine Techniques
252.5K viewsApr 6, 2022
TikTokitslloydsworld
Effective Dumbbell Crunch Exercise for Stronger Abs
80.1K viewsApr 24, 2023
TikTokbrandonspfit
#abs #absworkout #coreworkout #sixpack #fitness #workout #foru …
497.5K viewsOct 1, 2021
TikToktrainingtall
0:56
Weighted Crunch
173.6K viewsApr 17, 2014
YouTubeLivestrongWoman
1:14
Reverse Crunch
7.5M viewsApr 17, 2014
YouTubeLivestrongWoman
1:01
Bird Dog
386.4K viewsJul 2, 2014
YouTubeLivestrongWoman
0:28
Dumbbell Leg Extension
73.3K viewsDec 10, 2020
YouTubeTestosterone Nation
1:18
Abdominal Crunch
358.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
0:47
Medicine Ball V-Up
99.5K viewsJul 2, 2014
YouTubeLivestrongWoman
2:12
How To: Abdominal Crunch (Hammer Strength)
796.5K viewsSep 24, 2009
YouTubeScottHermanFitness
0:20
How To Do A Russian Twist
85.3K viewsJan 15, 2020
YouTubePureGym
2:43
Barbell Ab Workout (4 MINUTES!)
267.1K viewsJun 4, 2015
YouTubeATHLEAN-X™
1:29
How To: Kneeling Cable Crunch (Core)
653.6K viewsJan 16, 2012
YouTubeKevinLisakFitness
See more videos
Static thumbnail place holder