36 reactions | 12 Minute “Cardio-Core” Kettlebell AMRAP Workout Get as many rounds as you can in 12 minutes of the circuit below: - 15 KB swings - 10 push ups - 10 goblet squats - 10 1 arm KB rows per side - 50 jumping jacks Registration is open now for the 20 in 6 Kettlebell Challenge! - details and sign up at the link here  https://bit.ly/fvt20in6 | Kettlebell Basics | Facebook
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36 reactions | 12 Minute “Cardio-Core” Kettlebell AMRAP Workout …
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