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TikTokbreathebluedoor
Benefits of Humming for Relaxation and Happiness
Discover the calming benefits of humming including lowered blood pressure, increased nitric oxide, and the release of endorphins. Learn how to hum yourself into a good mood with this guided practice. #breathe #humming #breathwork #meditation #meditation101 Breathe Blue Door(@breathebluedoor). original sound - Breathe Blue Door. Humming is one ...
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