Calisthenics exercises with parallettes | Part 3
1:07
Calisthenics exercises with parallettes | Part 3
Jul 21, 2023
humix.com
11 Parallettes Exercises That Will Elevate Your Gains
11 Parallettes Exercises That Will Elevate Your Gains
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LEBERT FITNESS®️ on Instagram: "Staggered hand placement creates unilateral challenges for the shoulders, thoracic spine, scapula, obliques and more! Simple progression with numerous sporting applications! 🤼‍♀️🥋🤾🏽 HaVE yoU trIEd tHeSe? 💪🏼 @marc_lebert ⚙️ @lebertfitness ***NeW*** PRO-RISERS 🏋🏻‍♀️ @gofitnessnation #lebertfitness #lebertproriser #pushupseveryday #obliques #fitt"
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LEBERT FITNESS®️ on Instagram: "Staggered hand placement create…
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Instagramlebertfitness
Using your @lebertfitness parallettes you get your hands off the floor (easier on the wrists) and you get a much better ROM! 👍🏼 Spice it up with some movement too for more core engagement and shoulder work 🔥 💪🏼 @marc_lebert ⚙️ @lebertfitness Parallettes 🏋🏻‍♀️ @gofitnessnation #renegaderows #lebertequalizer #lebertparallettes #corestrength | Lebert Fitness
Using your @lebertfitness parallettes you get your hands off …
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Parallette Crusher! (Save & Share!) Work this killer routine! Use • 𝐅𝐑𝐀𝐍𝐊 To save! @lebertfitness #fyp #fitness #lebertfitness #bodyweightworkout #bodyweighttraining #calisthenics
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