71K views · 237 shares | Musclemania® Pro Michael Lee Fitness crushing Reverse DB Flys! He says, "It works the Shoulders, Upper Back and Rear Delts! 3-4 sets of 10-12 reps, while increasing the weight a bit each set until failure." Musclemania.com | Musclemania | Facebook
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71K views · 237 shares | Musclemania® Pro Michael Lee Fit…
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12K views · 404 reactions | Musclemania® Pro Michael Lee Fitness weekend Back Workout! He describes, "I like a lot of variety training my back. This type of workout will hit nearly ever back muscle. Here are the exercises:" - Sitting Wide Grip Pulldowns - Sitting Pulls - Standing Lat Pulldowns - Barbell Rows - Lower Back Extensions "Do 3-5 sets of 8-12 reps, increasing the weight a bit until you hit no less than 8 reps." Musclemania.com - Musclemania | Musclemania | Facebook
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205K views · 3.5K reactions | Repetition and muscle memory | Gary Lee Leffew | Facebook
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28 reactions | What Happens When Flexibility Meets Muscle Growth In Dr. Darcy Lee’s class, learn how building muscle doesn’t have to limit flexibility. Discover the science behind balancing strength and stretch—and how to stay mobile while getting stronger. Watch the full class at: www.dance-masterclass.com | Dance Masterclass | Facebook
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What Is the Real Reason Lee Haney Retired as a Bodybuilder? 😮 #shorts
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