Short videos

0:26
💥 From Ground to Sky! Plyometric Box Jump for E…
1.5K views1 month ago
YouTubeVincy's Gym
0:28
Plyometric Box Jumps For Beginners #plyometrics
53.2K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:22
Boost Your Jump & Athletic Explosiveness With This Pl…
18.7K views10 months ago
YouTubeBrad Becca
0:15
4 Best Plyometric Exercises for Beginners
24.5K viewsApr 2, 2024
YouTubeMatthew Alty
0:21
Brad Becca | Fitness Coach on Instagram: "Plyometric …
168K views7 months ago
Instagrambradjbecca
0:53
Jump Higher. Land Stronger | ATLETICA Plyo Box Classic
505 views2 months ago
YouTubeATLETICA
0:17
Brad Becca | Fitness Coach on Instagram: "💥Plyometric …
3.6M viewsNov 4, 2023
Instagrambradjbecca
0:40
The Plyometric Continuum - The Key to Explosive Uppe…
1.3K views6 months ago
YouTubePhysioShow
0:28
7 Steps to Progress Your Plyometric Training | Runn…
29.4K viewsSep 16, 2024
YouTubeMatthew Alty
0:51
Why This 4-1 Plyo Box Is SO Cool!
856 views2 months ago
YouTubeStrength and Steel Reviews
0:07
Lateral bound to box jump (hop)
1K views4 months ago
YouTubeChris H
0:05
SL knee Hop into lateral Box Jump
560 views10 months ago
YouTubeBrett Riley
0:21
Plyometrics Workout to Increase Your Vertical Jump
1.4M views5 months ago
TikToktheadambank
0:18
🚀Top 5 Plyometric Exercises To Help You Increase Your …
1.6M viewsJan 31, 2023
TikTokbradjbecca
1:37
SPEED-TO-STRENGTH PLYO BREAKDOWN
803.8K viewsApr 9, 2024
TikToktommy_heights
0:18
Increase Your Vertical Jump with Weighted Plyometrics
763.5K viewsJan 13, 2023
TikTokplyomorph
0:53
Jump Higher Workout Using Ankle Weights 🚀
460.5K viewsOct 23, 2023
TikToksepsep092202
1 Minute Plyometric Calisthenics Workout at Ho…
709.3K viewsJun 20, 2024
TikToklovefrommelii
1:00
Plyometric Volleyball Workouts for Vertical Jum…
415.4K viewsFeb 2, 2024
TikTokachillesvb
PLYOMETRIC WORKOUTS #basketball #ballislife🏀
144.1K views11 months ago
TikTokairmontanes
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