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YouTubeQigong with Kseny
10 Mins Qigong For Neck, Shoulders Tension Relief
This Qigong session is designed to release tension from the neck & shoulders and promote better posture. Simple yet powerful Qigong exercises specifically tailored to alleviate neck stiffness and promote better circulation to the head. Discover the benefits of mindful movement and breathing for a healthier, more aligned you. ⭐NEW⭐ 30 DAY ...
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