Get flat abs these 7 moves from Shaun T, Beachbody supertrainer and creator of Insanity and Shaun Week. | Popsugar Wellness
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Get flat abs these 7 moves from Shaun T, Beachbody supertrainer …
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763K views · 11K reactions | 5min standing ABS office workout STARRING My MOM and co-workers and announcing prepTfoods.com. All natural , delicious, and healthy meals prepared by culinary experts delivered right to your home or office! | Shaun T | Facebook
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YOU WANT STRONGER ABS but NOT THE FLOOR? A chair or stool can be your best friend when it comes to getting ab strength! It's not about how low you go it's about how you actually use gravity! Do each exercise for 1min to strengthen your core. Do the 2nd exercise on both sides. | Shaun T
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