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6 comments |  Pre-Season Drills to Boost Your Agility!  Want to sharpen your speed, stability, and technique? ⚽️ Here are some simple solo drills to get you moving: ✅ Work on quick direction changes ✅ Add ball returns using your instep or thigh ✅ Focus on balance + body control Be creative with it — the goal is to move smart and stay sharp! 浪✌ #AgilityTraining #PreSeasonPrep #PlayerDevelopment #Soccer #football #BallMastery | Pro Football Academy | Facebook
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