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What is a CGM? (Continuous Glucose Monitor Explained)
What is a CGM? It stands for continuous glucose monitor — a small sensor you wear on your arm that measures your blood sugar 24/7. Instead of checking your glucose once or twice a year at the doctor (usually fasting), a CGM shows the whole story: Spikes after meals 🍝 Crashes that trigger fatigue 😴 Flatliner days The impact of stress ...
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