Top tips to improve your Figure 8 hip actions from @jaanakunitz 😊 … "Sometimes I prefer to practice Latin hip actions to pure percussion music. It helps me to focus on the rhythms of each hip action better. ⁣�⁣I've prepared this Standing Abs dance combo for you. See the different rhythms you need to focus on:⁣ 1️⃣ Side Crunch → Triple Rhythm 2️⃣ ⁣Side Crunch → Syncopated Rhythm ⁣ 3️⃣ Corte Jacas → Syncopated Rhythm ⁣4️⃣ Hip Rolls → Slow Rhythm ⁣✳️ Repeat 4-6 times and your abs will thank you 😉
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Top tips to improve your Figure 8 hip actions from @jaanakunitz 😊 … …
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