🎿 From the gym to the slopes 💪 As you can hear from Rob and Elizabeth, their training at 5 Star Fitness has helped them feel stronger, more confident, and better prepared for their ski trip! Big focus on reducing the risk of injury and feeling more confident on the slopes🏂 💪🏻 We design tailored ski-specific training programmes, targeting the key muscle groups used on the slopes 👉🏼legs 👉🏼core 👉🏼balance 👉🏼stability so you’re not just fitter, but prepared for the demands of skiing 🌨️�
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🎿 From the gym to the slopes 💪 As you can hear from Rob and Elizabeth, t…
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Patience is the key. We don’t do quick fixes, we do lifestyle changes that create real results for real people👏🏼 We’re in it for the long haul with you and we promise to guide you every step of the way to create the healthiest and happiest version of yourself 🙂‍↕️❤️‍🩹 The best version of you is just waiting for you to take that first step 🏃🏻 #wetherbygym #gym #personaltrainer #leedsgym #5starfitness #gymmotivation #gymreel #strength #fitnees #explore #trainhard #gymworkout #gyminspiration
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Patience is the key. We don’t do quick fixes, we do lifestyle change…
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Everything you need to get started on your fitness journey! | 5 Star Nutrition USA
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Watch some of our clients exercising on Power Plate and find out how you can try it out for FREE. | Five Star Fitness
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4.4K views · 41 reactions | Try our five-star recipe with 5 key ingredients!✋ 1. Toast 1 tsp. cumin seeds over medium heat in a small skillet for 1-2 minutes. 2. Blend 1 can garbanzo beans, 1/4 cup cilantro, 3 tbsp. water, 3 tbsp. vinegar, and a pinch of salt in a food processor. 3. Spoon into pepper halves and top with cilantro. Now that's what we call yummy in my tummy.  #FCFitRecipe #FitFam #FiveStarRecipe FitnessConnection.com | Fitness Connection | Facebook
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