Scapular Push Up | Dr. Dave Strength
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Scapular Push Up | Dr. Dave Strength
184 views2 weeks ago
YouTubeDr. Dave Strength | Obey Strength
Scapular pushups #pushups #chestworko
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Scapular pushups #pushups #chestworko
115 views3 months ago
YouTubeJames Tang Fitness
🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
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🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
914 views2 months ago
YouTubeFitness Lab
Scapular Push-Up Exercises
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Scapular Push-Up Exercises
477 views3 months ago
YouTubeMy Complete Health
How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders
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How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders
1.4K views10 months ago
YouTubeLauren McMillin | Yoga & Movement
DEMO: SCAP PUSHUPS - Build Shoulder Stability #shoulderrehab
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DEMO: SCAP PUSHUPS - Build Shoulder Stability #shoulderrehab
140 views5 months ago
YouTubeHeather Reed
How To Do Knee Scapula Push-Ups | Correct Form
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How To Do Knee Scapula Push-Ups | Correct Form
877 views1 month ago
YouTubeCalixpert
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Scapula Push ups - 4 Levels. Can you do it?
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YouTubeBad Back Barney
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Scapular Push up
1.1K views4 months ago
YouTubeAllin Fitness Project
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Shoulder Blade Pushups: The Posture Hack #exercise #fitness
169 views4 months ago
YouTubeAsana at Home Online Yoga
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Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")
3.7K views7 months ago
YouTubedr. Adrian Setiaji
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Scapular push-ups train the muscles that control shoulder blades stability #movementjoint
19.5K views5 months ago
YouTubeMr EA workout skills
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SCAPULAR PUSH UP
20.7K views10 months ago
YouTubeanatomy.of.motion
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Scap Push ups
74 views3 months ago
YouTubeCoach McMillian
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Fix Your Posture Fast (Scapular Push-Up Tutorial for Shoulder Stability)
3.7K views7 months ago
YouTubeGarrett Waller
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💥 Doing this workout youtrain the muscles that control shoulder blade stability.
151.5K views7 months ago
YouTubeSynerMuscle
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Scapular Push-Ups | Control. Awareness. Stability.
1.7K views8 months ago
YouTubeAscent Health & Performance
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Scapular Push Ups
1.4K views6 months ago
YouTubeCalisthenics.WithKaylee
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This One Exercise Transforms Your Posture #posturecorrection #fitness
844 views4 months ago
YouTube1% Club by Coach Bill
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Scapular Push-Ups
571 views4 months ago
YouTubeUpson-Lee Sports Medicine
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Wall Push Up Plus
1.3K views3 months ago
YouTubeDr. Matt Pon, DC
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Serratus Push-Up | Serratus Activation & Scapular Control
178 views2 months ago
YouTubeFisher Physical Therapy
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How do you learn to do push ups?
1.6K views4 months ago
YouTubeParadigm of Perfection
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Push-Ups Too Easy? Try the Push-Up Plus
90 views3 months ago
YouTubeCore Line Training
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Scapula Push Ups Tutorial: Proper Form & Technique for Planche
679.5K viewsJun 9, 2025
TikTokpavlenko_workout
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Replying to @roman.w.sharp how to do a striq form pushup | striq form push up
1.7M viewsDec 31, 2022
TikTokstriqfit
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Want to build strength for the Planche? ⬇️ Here’s a beginner-friendly workout to start building the necessary foundation! 💪 1️⃣ Scapula Push-Ups Start in a push up position with straight arms. Protract and retract your scapula (shoulder blades) by lowering your chest slightly without bending your elbows. Focus on controlled movements. 2️⃣ Planche Leans From a push up position, shift your body weight forward over your hands. Keep your arms straight and your core engaged, while rounding your uppe
439.5K viewsJan 11, 2025
TikTokjacquescoaches
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Proper Push-Up Form: Lock, Turn Out Elbows & Pull Scapula
1.3M views3 months ago
TikTokviktor_kamenov_
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Scapula Mobility/Stability Exercise! #Calisthenics #CalisthenicsTips #StreetWorkout #Strength #Fitness #CalisthenicsWorkout #BodyweightWorkouts #explore #PushUps #Abs #shouldermobility #shouldermobilityexercises #scapularmobility #scapularstrength #scapularwinging #scapularstability #scapularretraction #scapularpushups #scapulapushups
1.6M viewsMay 18, 2022
TikTokgabosaturno
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views7 months ago
TikToksynermuscle
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