Anaerobic Soccer Training – Build Speed and Power
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Anaerobic Soccer Training – Build Speed and Power
Anaerobic soccer training: Unlike aerobic exercise, where the body uses oxygen to tap into its energy reserves, anaerobic exercise does not require oxygen. Sound confusing? Anaerobic training is about power and bursts of speed. But
Jul 24, 2019
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361K views · 99 reactions | Biology class. Respiration explained. #respiration #aerobic #anaerobic #excercise #athletics #breathing gcse #stem #school #science #combinedsciencegcse #biology | Matt Green | Facebook
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