Go Team Beachbody! You're all bringing the heat with the 645 Free Sample Workout! Drop a ‘’ below if you pushed play with Amoila Cesar!  IG user: @naomisophiafitness If you haven't already, check out the free sample workout here: https://tbbcoa.ch/645FreeSampleWorkout | BODi | Facebook
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LET’S GET TO WORK! The 6 Weeks of THE WORK Fit Test & Free Sample Workout are now available to everyone on Beachbody On Demand! 💪 Make sure you first pass the Fit Test, which you can find under 6 Weeks of THE WORK Program Materials tab in the ‘Getting Started’ Section on Beachbody On Demand. If you don’t pass the Fit Test, don’t sweat it. Challenge yourself with another Beachbody On Demand program that’s a better match for your current fitness level, and then take the Fit Test again to see if y
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