Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
5:15
Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
Sep 15, 2020
sleepfoundation.org
Beating insomnia
2:26
Beating insomnia
663 viewsJun 5, 2016
Consumer Reports Video
Insomnia In The Elderly: A Clinician's Useful Guide
Insomnia In The Elderly: A Clinician's Useful Guide
Dec 13, 2023
geriatricacademy.com
What Can Fix Insomnia?
What Can Fix Insomnia?
1 month ago
clevelandclinic.org
Dr. Craig Sawchuk, a psychologist at Mayo Clinic, discusses how behavioral interventions can help treat insomnia on Mayo Clinic Radio. | Mayo Clinic
10:21
Dr. Craig Sawchuk, a psychologist at Mayo Clinic, discusses how beh…
22.2K viewsJan 24, 2018
FacebookMayo Clinic
Ultimate Guide to Sleep Meditation - with 20 Best Guided Audios To Help With Insomnia - LifeHack
Ultimate Guide to Sleep Meditation - with 20 Best Guided Audios To He…
Sep 5, 2019
lifehack.org
Insomnia insight #324: IMPORTANT - How to sleep well explained in 9 minutes with brand new model
Insomnia insight #324: IMPORTANT - How to sleep well explained in 9 …
15.5K viewsJun 25, 2020
YouTubeThe Sleep Coach School
33:12
What this CBT-i therapist wants physicians to know about insomni…
915 viewsMay 20, 2024
YouTubeIntraBalance
4:01
CBT for Insomnia
153.2K viewsApr 17, 2019
YouTubePsych Hub
4:16
Beating Chronic Insomnia
48.9K viewsMar 21, 2016
YouTubeLivingHealthyChicago
3:42
Insomnia | Dangers and Treatment
8.7K viewsMay 20, 2019
YouTubeNKC Health
21:41
Pharmacologic Treatment of Insomnia
8.7K viewsNov 12, 2018
YouTubeAmerican Academy of Sleep Medicine
10:19
Insomnia Explained Clearly - Causes, Pathophysiology & Treat…
224.6K viewsJan 13, 2015
YouTubeMedCram - Medical Lectures Explained CLEAR…
2:14
Cognitive Behavioral Therapy for Insomnia
31.1K viewsMay 3, 2016
YouTubeAmerican College of Physicians
3:55
How To Cure Insomnia Fast (5 QUICKEST WAYS)
354.9K viewsFeb 23, 2019
YouTubeProduct Guide
1:07:50
Cognitive Behavioral Therapy for Insomnia (CBT-I) | Mental Health …
236.6K viewsApr 21, 2021
YouTubeADAA_Anxiety
3:44
What is Insomnia - Diagnosis and Treatments
113.8K viewsOct 22, 2013
YouTubeJohns Hopkins Howard County Medical Center
0:58
Mayo Clinic Minute: Lift your mood with light therapy
87K viewsJan 7, 2021
YouTubeMayo Clinic
5:30
5 min Yoga For Bedtime - Yoga Stretch For DEEP SLEEP
328.9K viewsMar 10, 2020
YouTubeYoga with Kassandra
4:12
How to Beat Anxiety and Insomnia | Neuroscientist Matthew Walker
343.6K viewsJun 28, 2019
YouTubeHow To Academy
9:47
How to recognize insomnia symptoms and treat insomnia
26.1K viewsJul 8, 2010
YouTubeOhioSleepMed
14:07
Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxio…
1.9M viewsMay 21, 2020
YouTubeTherapy in a Nutshell
11:50
Best Treatment for Insomnia in Older Adults
116.6K viewsOct 27, 2020
YouTubeThe Wrinkle
9:45
Best Sleep Products Review: How to Sleep Better
77.4K viewsJun 10, 2021
YouTubeTherapy in a Nutshell
20:27
Sleep Meds: Benzodiazepines | What You Need to Know
82.4K viewsApr 20, 2020
YouTubeAndrew Kim M.D.
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
25.5M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
5:00:00
The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Mu…
54.9M viewsOct 24, 2019
YouTubeSleepTube - Hypnotic Relaxation
9:30:57
Insomnia Relief - Fall Asleep Fast - Binaural Beats & Isochronic Tone…
1.8M viewsJan 16, 2020
YouTubeMinds in Unison
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.8M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8:08:06
[ Insomnia - Anxiety ] Soothing REM Sleep Music | Deep Sleep Meditati…
3.6M viewsOct 8, 2019
YouTubeSleepTube - Hypnotic Relaxation
See more videos
Static thumbnail place holder