1.3K views · 29 reactions | A firefighter needs a good level of fitness. We assess this through the bleep test. This involves running between two points, 20 metres apart, before a bleep sounds. The time between bleeps gets shorter and shorter, meaning you have to run faster each time https://orlo.uk/sdo3H | Devon and Somerset Fire and Rescue Service | Facebook
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1.3K views · 29 reactions | A firefighter needs a good level of fit…
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FacebookDevon and Somerset Fire and Rescue Service
How To Do A 15m Bleep Test | Cartwright Fitness
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To join the MDP, all new recruits are required to pass a 15 metre Multi-Stage Fitness Test (Bleep Test) to level 7.6 - the requirement for an Authorised Firearms Officer. Here, Alyn explains what will happen and how you can prepare...#ForceWithADifference | Ministry of Defence Police
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