For the tall guys who feel like it’s taking forever… For my brothers over 6ft – remember this: it’s not harder for you to build muscle, it just takes longer to fill out your frame. You’ve got more real estate to cover. But when you finally do? Nobody can stand next to you. Stay patient, keep pushing, and watch how extraordinary you look once it all comes together. | Myron Jackson
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At age 31, 210lbs and just over 6ft tall, I think I may have reached the peak of what is naturally attainable for me! This is many, many, many hours. This is no alcohol for 5 years. This is a lot of whole foods. This is going to the gym every day. This is a lot of running, hiking and cycling. This is a few good injuries, most notability a herniated disc. But this is a lot of happiness, confidence and self esteem :) Very pleased to have achieved this in my life! Today I can squat 405lbs, bench 31
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