59K views · 350 reactions | Get a total body workout while improving your balance, coordination, and agility with BOSU Pods  Meet the portable balance trainers that are perfect for on-the-go workouts! - Develops Total Body Muscular Endurance - Improves Dynamic Balance & Agility - Builds Core Strength & Stability BOSU Pods are proudly made in the USA  | BOSU | Facebook

3K views · 75 reactions | Meet the BOSU® Flow Rope — your new tool for full-body, mindful movement  Designed to improve mobility, coordination, and endurance through rhythmic, low-impact exercises. 易 Focus & flow  Strength & control 律‍♂️ Rehab & recovery Lightweight, portable, and ready to move with you — anywhere. | BOSU | Facebook

4K views · 33 reactions | Here's a quick Bosu Ball workout for you to try! Exercises: 1. Bosu Ball Squats 2. Burpees 3. Side Plank Lower & Lift 4. Side Plank Leg Lifts 5. Rocking Push-Ups Complete each move for 30 seconds/ 10 seconds to rest (or transition). Repeat the full circuit 2 times through for a 10 Minute workout! Give this workout a try and comment below how you did! | Chris Freytag Get Healthy U | Facebook

6 bosu ball exercises that belong in your everyday routine: https://trib.al/rDcUtF1 via FITNESS | SHAPE