948K views · 24K reactions | Chris Bumstead insane chest workout  Try at your own risk ✅ Incline Press 4 sets of 15 reps ✅ Incline Dumbell press 4 sets 15 reps ✅ Bench Press 4 sets of 15 reps ✅ Chest Fly 4 sets of 15 reps ✅ Cable Chest Flies 4 sets 15 reps ✅ Machine Dips 4 sets 15 reps ✅ Single Arm Cable Tricep Extension 4 sets 15 reps Follow for more workout tips #trending #fitness #gym #bodybuilding | Coachify.AI | Facebook

Bodybuilder Chris Bumstead Finds His 2022 Bulking Diet | BarBend

Bodybuilder Chris Bumstead Shared His 5,000+ Calorie Bulking Diet

Bodybuilder Chris Bumstead Reveals His 5,000-Calorie Bulking Diet for the 2022 Olympia | BarBend