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Concentric vs Eccentric
Exercises
Concentric
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and Eccentri Muscle Work
Concentric Eccentric
Isometric
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Concentric vs Eccentric
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8:49
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Corporis
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
If you’re struggling to understand the difference between concentric, eccentric, isometric, isotonic, or isokinetic contraction types, let me help you. Subscribe to This Glorious Clockwork: https://www.youtube.com/channel/UCIZa-t5ctYtAn6BruNTxxwQ?sub_confirmation=1 Thanks to the @Vlogbrothers scholarship for supporting both of our channels ...
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