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2:40
YouTube
Inner Renovations
DBT Skills Training - Modules Overview
www.InnerRenovations.com | Chanel C. Bowen, LCMHC, LCAS, CCS of Inner Renovations Counseling, PLLC shares an overview of how the skills in 4 Modules of Dialectical Behavior Therapy Skills Training can help with Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness. Learn, apply, and practice to reduce stress and ...
1.1K views
Dec 22, 2020
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