💪🔥 ¿Por qué hacer los ejercicios con rango de movimiento completo? ✅ Mayor activación muscular en sentadilla, buenos días y hip thrust ✅ Más fuerza real y mejores resultados 🍑🦵 ✅ Menos riesgo de lesiones gracias a buena técnica y postura 🧠📐 ✅ Mejor movilidad y control corporal 🐢 Ir lento no es perder tiempo: ➡️ Aumenta la conexión mente-músculo ➡️ Mejora la calidad de cada repetición ➡️ Construye músculo de forma más efectiva 🎯 Recorridos completos técnica correcta = progreso real ❤️‍🔥
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