When your brain jumps from “That post flopped” to “I should probably quit,” that’s not truth, that’s a spiral. Try this next time: “This is a shame spiral, not a fact. I’m a creative having a hard moment.” Save this for the next wobble, and tag a creative friend who spirals too. Want a free personalized tip to quiet self-doubt/reignite joy? DM me “JOY” on Subs.com/Dwight.Spencer and I’ll send you one! #quietthespiral #creativeanxiety #heartcenteredcreative #selfdoubt #creativejoy #provoice #heal
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its the fact this happened at like 4am too 💀 #dbd #fyp #dbdat4am
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