The 10 Best Weight-Loss Exercises for Seniors
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The 10 Best Weight-Loss Exercises for Seniors
A certified personal trainer breaks down 10 of his top-recommended weight-loss exercises for seniors to slim down and build lean muscle.
Apr 8, 2024
Shorts
Easy Exercises to Improve Strength & Balance for Seniors
0:37
10.3K views
Easy Exercises to Improve Strength & Balance for Seniors
Better Balance by Physical
3 Easy Exercises for Seniors | Stay Active & Healthy at Any Age
0:27
20 views
3 Easy Exercises for Seniors | Stay Active & Healthy at Any Age
Health Care
Senior Yoga Videos
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
189.6K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
211K viewsFeb 8, 2021
Top videos
This 5 Simple Daily Exercises to Stay Strong & Active After 60 | Active Seniors Fitness
4:27
This 5 Simple Daily Exercises to Stay Strong & Active After 60 | Active Seniors Fitness
YouTubeActive Seniors Fitness
393 views1 week ago
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:18
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
YouTubeJenny McClendon
532.8K viewsMar 27, 2020
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
17:39
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
YouTubeVim and Vigor
56.5K viewsFeb 5, 2021
Low Impact Cardio for Seniors
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
YouTubeThe Body Coach TV by Joe
1.3M viewsNov 24, 2020
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
653.3K viewsDec 1, 2019
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
616.9K viewsDec 29, 2022
This 5 Simple Daily Exercises to Stay Strong & Active After 60 | Active Seniors Fitness
4:27
This 5 Simple Daily Exercises to Stay Strong & Active After 60 | Act…
393 views1 week ago
YouTubeActive Seniors Fitness
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:18
35 minute interval exercise routine for seniors and beginners - FUN a…
532.8K viewsMar 27, 2020
YouTubeJenny McClendon
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
17:39
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
56.5K viewsFeb 5, 2021
YouTubeVim and Vigor
8-Minute Low Impact Dance Workout for Seniors
7:46
8-Minute Low Impact Dance Workout for Seniors
218.3K viewsFeb 19, 2021
YouTubeSilverSneakers
SENIORS OVER 60 HALF AN HOUR EXERCISE – FULL BODY WORKOUT
27:59
SENIORS OVER 60 HALF AN HOUR EXERCISE – FULL BODY WORKOUT
9.2K viewsDec 25, 2023
YouTubeVim and Vigor
5 Exercises All Seniors Should Do Daily
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
1:05:12
Standing Pilates for Seniors- 30 minutes of exercise to Improve Str…
197.9K viewsFeb 7, 2022
YouTubeThe Girl With The Pilates Mat
30:43
30 minute Gentle Exercises for Seniors including balance, postur…
53.6K viewsFeb 1, 2023
YouTubeImproved Health
11:18
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
104.1K viewsOct 8, 2020
YouTubeMore Life Health Seniors
18:45
15 Minute Senior Strength Workout
757.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
16:15
Standing Exercises for Older Adults
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YouTubeDartmouth Health
9:35
10-Minute Core Workout for Seniors
314.8K viewsApr 13, 2020
YouTubeVive Health
0:56
Balance Exercise for Older Adults
313.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
572.6K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
16:15
Seated Hip Exercises For Seniors | More Life Health
473.8K viewsOct 28, 2018
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
158K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
404.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
275.8K viewsJun 29, 2020
YouTubeyes2next
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
313.8K viewsNov 25, 2020
YouTubeMore Life Health Seniors
7:47
5 Exercises to Fix Bad Posture for Seniors
130K viewsAug 24, 2020
YouTubeyes2next
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
924.3K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.8K viewsJan 9, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
43.7K viewsOct 27, 2020
YouTube60+ Strong
28:36
Yoga For Seniors | Slow and Gentle Yoga
3.9M viewsJun 3, 2018
YouTubeYoga With Adriene
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
786.6K viewsMar 23, 2021
YouTubeMore Life Health Seniors
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
240.8K viewsJul 11, 2017
YouTubeMore Life Health Seniors
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