The Ultimate Beginner's Guide to Intermittent Fasting
0:52
YouTubeDr Health
The Ultimate Beginner's Guide to Intermittent Fasting
Interested in intermittent fasting? This short video breaks down the basics of how to fast, highlighting key benefits of fasting for your health. Learn how intermittent fasting can help with fat loss and offers valuable weight loss tips, and how it impacts insulin resistance. Start eating healthy and feeling great! In this complete guide, you ...
69 views1 month ago
Shorts
nanks on TikTok
0:09
5.8M views
nanks on TikTok
nankles
The Science Behind Intermittent Fasting | How It Really Works | Knowledge Galaxy & Saaf Health
0:34
1 views
The Science Behind Intermittent Fasting | How It Really Works | Knowledge
Knowledge Galaxy
Fasting Benefits
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
5.3M viewsAug 3, 2022
72-Hour Fasting Benefits on the Immune System
3:02
72-Hour Fasting Benefits on the Immune System
YouTubeDr. Eric Berg DC
718.9K viewsJun 21, 2020
The Truth about Fasting: How It Works
21:16
The Truth about Fasting: How It Works
YouTubeDr. Eric Berg DC
1.3M viewsJan 16, 2024
Top videos
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
8.9K views6 months ago
Intermittent Fasting: The 60-Second Beginner’s Guide
0:55
Intermittent Fasting: The 60-Second Beginner’s Guide
YouTubeSupplement Savvy
61 views1 month ago
16/8 Intermittent Fasting For Beginners #Shorts
0:56
16/8 Intermittent Fasting For Beginners #Shorts
YouTubeHealth Insider
88.7K viewsApr 25, 2022
Fasting Tips
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
3.2M viewsNov 29, 2020
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
4 Tips for HOW to Fast
8:26
4 Tips for HOW to Fast
YouTubeImpact Video Ministries
2.4M viewsNov 25, 2023
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim …
8.9K views6 months ago
YouTubeJim Stoppani, PhD
Intermittent Fasting: The 60-Second Beginner’s Guide
0:55
Intermittent Fasting: The 60-Second Beginner’s Guide
61 views1 month ago
YouTubeSupplement Savvy
16/8 Intermittent Fasting For Beginners #Shorts
0:56
16/8 Intermittent Fasting For Beginners #Shorts
88.7K viewsApr 25, 2022
YouTubeHealth Insider
The Science Behind Intermittent Fasting | How It Really Works | Knowledge Galaxy & Saaf Health
0:34
The Science Behind Intermittent Fasting | How It Really Works | Kn…
1 views1 month ago
YouTubeKnowledge Galaxy
5 Shocking Stages of Fasting Explained
1:45
5 Shocking Stages of Fasting Explained
1.3K views3 months ago
YouTubeGolden LifeStyle Tips
How To Start Alternate Day Fasting (ADF) | Fasting Together
0:43
How To Start Alternate Day Fasting (ADF) | Fasting Together
19 views1 month ago
YouTubeFasting Together
What I Ate To Break My 43 Hours ADF Fast | Fasting Together Podcast
1:09
What I Ate To Break My 43 Hours ADF Fast | Fasting Together Podc…
28 views3 weeks ago
YouTubeFasting Together
0:36
Why Fasting Together Makes ADF Better | Fasting Together
58 views1 month ago
YouTubeFasting Together
0:32
What Make Alternate Day Fasting (ADF) So Powerful | Fasting Toget…
76 views1 month ago
YouTubeFasting Together
0:06
Intermittent Fasting For Weight Loss | 16:8 Fasting #healthyeating #hea…
20.1K views4 months ago
YouTubeFit Food Doctor
0:09
nanks on TikTok
5.8M viewsNov 27, 2020
TikToknankles
Calorie Counting and Fasting: Effective Weight Loss Strategies
2.6M viewsOct 4, 2024
TikTokrvjames06
2:31
Easiest Intermittent Fasting Strategy for Beginners: Control the Insulin
395.1K viewsDec 8, 2023
TikTokravmalik
0:20
Mastering the Fasting Journey: Progress Over Perfection
499.9K viewsDec 18, 2024
TikTokfastinggospel
0:42
Top 5 Drinks for Beginner Intermittent Fasters
477.1K viewsOct 22, 2024
TikTokptonlinecoach
0:55
Understanding the Effects of Fasting 36 Hours on Your Body
469.2K viewsMay 27, 2024
TikTokchristina_hedges
4:55
Essential Tips for Successful Fasting Practices
96.3K views7 months ago
TikTokcg.john.john
Beginner's Guide to Fasting: Health Benefits and Tips
78.5K views9 months ago
TikTokyogini__dechen__
See more videos
Static thumbnail place holder

Short videos

0:52
The Ultimate Beginner's Guide to Intermittent Fasting
69 views1 month ago
YouTubeDr Health
2:24
Intermittent Fasting for Beginners: Start with This …
8.9K views6 months ago
YouTubeJim Stoppani, PhD
0:55
Intermittent Fasting: The 60-Second Beginner’s Guide
61 views1 month ago
YouTubeSupplement Savvy
0:56
16/8 Intermittent Fasting For Beginners #Shorts
88.7K viewsApr 25, 2022
YouTubeHealth Insider
0:09
nanks on TikTok
5.8M viewsNov 27, 2020
TikToknankles
0:34
The Science Behind Intermittent Fasting | How I…
1 views1 month ago
YouTubeKnowledge Galaxy
1:45
5 Shocking Stages of Fasting Explained
1.3K views3 months ago
YouTubeGolden LifeStyle Tips
0:43
How To Start Alternate Day Fasting (ADF) | Fasting Tog…
19 views1 month ago
YouTubeFasting Together
1:09
What I Ate To Break My 43 Hours ADF Fast | Fasting T…
28 views3 weeks ago
YouTubeFasting Together
0:36
Why Fasting Together Makes ADF Better | Fasting Toget…
58 views1 month ago
YouTubeFasting Together
0:32
What Make Alternate Day Fasting (ADF) So Powerful …
76 views1 month ago
YouTubeFasting Together
0:06
Intermittent Fasting For Weight Loss | 16:8 Fasting …
20.1K views4 months ago
YouTubeFit Food Doctor
Calorie Counting and Fasting: Effective Weight L…
2.6M viewsOct 4, 2024
TikTokrvjames06
2:31
Easiest Intermittent Fasting Strategy for Beginners: Co…
395.1K viewsDec 8, 2023
TikTokravmalik
0:20
Mastering the Fasting Journey: Progress Over Pe…
499.9K viewsDec 18, 2024
TikTokfastinggospel
0:42
Top 5 Drinks for Beginner Intermittent Fasters
477.1K viewsOct 22, 2024
TikTokptonlinecoach
0:55
Understanding the Effects of Fasting 36 Hours on Your …
469.2K viewsMay 27, 2024
TikTokchristina_hedges
4:55
Essential Tips for Successful Fasting Practices
96.3K views7 months ago
TikTokcg.john.john
Beginner's Guide to Fasting: Health Benefits and Tips
78.5K views9 months ago
TikTokyogini__dechen__
Static thumbnail place holder