Lieke Klaver - beautiful female athlete | Female Fitness Motivation
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Lieke Klaver - beautiful female athlete | Female Fitness Motivation
Lieke Claver is a Dutch track and field star who has suddenly become hugely popular due to the social network TikTok. Of course, the athlete has spent many years on hard training and put a lot of effort into building her brilliant career. But her name has been around since the girl, without having her own account, managed to become one of the ...
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Female Athletes Workout
1.5K views · 61 reactions | Strength, endurance, stamina and cardio  Thursday 6:30p weight training class (females) - room to add (3) more female athletes in class ***** 5x5 on push presses | 3x6 rear delt flys ***** Workout of the Day (2-4-6-8-10-8-6-4-2 pyramid) — push presses — single arm DB snatches — wall balls — (10) shuttle runs 10yds Way to work ladies! #offseason #athletes | Coach Ulrey Hitting | Facebook
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1.5K views · 61 reactions | Strength, endurance, stamina and cardio  Thursday 6:30p weight training class (females) - room to add (3) more female athletes in class ***** 5x5 on push presses | 3x6 rear delt flys ***** Workout of the Day (2-4-6-8-10-8-6-4-2 pyramid) — push presses — single arm DB snatches — wall balls — (10) shuttle runs 10yds Way to work ladies! #offseason #athletes | Coach Ulrey Hitting | Facebook
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💪 Girls' S , Gym Girls Strong leg day Female Leg Day Workout Motivation 💪 Gym Fitness Model #fitness
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