Biomechanics of the foot: pronation and supination
0:35
YouTubeAnatomyApp
Biomechanics of the foot: pronation and supination
The key movements of the ankle joint include plantar flexion and dorsiflexion (in the sagittal plane), abduction and adduction (in the transverse plane), and inversion and eversion (in the frontal plane). Combinations of these movements result in three-dimensional motions known as pronation and supination. Pronation is a triplane movement ...
7.5K viewsNov 21, 2023
Pronation of the Foot Explained
Pronation Has Had a Negative Connotation, But It’s a Crucial Part of Your Gait—Here’s What to Know
1:04
Pronation Has Had a Negative Connotation, But It’s a Crucial Part of Your Gait—Here’s What to Know
runnersworld.com
5 months ago
Unlock Athletic Potential: Global Internal Rotation Explained in Gym! #shorts
0:18
Unlock Athletic Potential: Global Internal Rotation Explained in Gym! #shorts
YouTubeCoach Lois
110 views3 weeks ago
What Is Shoe Pronation For Runners Explained Simply? - All Sorts Of Running
2:57
What Is Shoe Pronation For Runners Explained Simply? - All Sorts Of Running
YouTubeAll Sorts Of Running
6 views1 week ago
Top videos
Understanding Pronation vs. Supination: Key Foot Movements Explained
0:44
Understanding Pronation vs. Supination: Key Foot Movements Explained
YouTubeNext Level Physical Therapy
31.4K views11 months ago
Pronation/Supination of the foot
0:25
Pronation/Supination of the foot
YouTubeAnatomy Standard
389.7K viewsJun 9, 2023
Master Pronation & Supination: Foot Mechanics Simplified for Students #PronationVsSupination
0:33
Master Pronation & Supination: Foot Mechanics Simplified for Students #PronationVsSupination
YouTubeNature in Ultra HD
3.1K viewsSep 15, 2024
Pronation of the Foot Exercises
Exercises for overpronation
Exercises for overpronation
sports-injury-physio.com
Aug 20, 2019
6 exercises to help you address overpronation and run pain-free
6 exercises to help you address overpronation and run pain-free
runnersworld.com
Nov 27, 2023
150K views · 1.7K reactions | By strengthening the tibialis muscle through targeted exercises like this, it can regain its supportive and stabilizing functions. This helps improve foot and ankle alignment, reduce excessive pronation, and enhance shock absorption. Strengthening the tibialis muscle can alleviate the strain on the plantar fascia, reducing the pain caused by plantar fasciitis.Do this exercise 3x15 daily and let me know how it goes  | PouyaYoga | Facebook
0:07
150K views · 1.7K reactions | By strengthening the tibialis muscle through targeted exercises like this, it can regain its supportive and stabilizing functions. This helps improve foot and ankle alignment, reduce excessive pronation, and enhance shock absorption. Strengthening the tibialis muscle can alleviate the strain on the plantar fascia, reducing the pain caused by plantar fasciitis.Do this exercise 3x15 daily and let me know how it goes  | PouyaYoga | Facebook
FacebookPouyaYoga
60.3K views1 week ago
Understanding Pronation vs. Supination: Key Foot Movements Explained
0:44
Understanding Pronation vs. Supination: Key Foot Movements …
31.4K views11 months ago
YouTubeNext Level Physical Therapy
Pronation/Supination of the foot
0:25
Pronation/Supination of the foot
389.7K viewsJun 9, 2023
YouTubeAnatomy Standard
Master Pronation & Supination: Foot Mechanics Simplified for Students #PronationVsSupination
0:33
Master Pronation & Supination: Foot Mechanics Simplified for Student…
3.1K viewsSep 15, 2024
YouTubeNature in Ultra HD
Pronation & Supination of the Foot & Ankle
1:00
Pronation & Supination of the Foot & Ankle
7.8K views8 months ago
YouTubeE3 Rehab
Foot Posture Explained: Normal, Supination & Pronation Effects on Your Body
0:45
Foot Posture Explained: Normal, Supination & Pronation Effects on …
278 views1 month ago
YouTubeBlissful Yogashala
Pronation vs. Supination Explained in 30 Seconds
0:33
Pronation vs. Supination Explained in 30 Seconds
571 views2 months ago
YouTubeBodell's Comfort Footwear
Pronation supination foot vid
0:10
Pronation supination foot vid
10.3K viewsNov 26, 2018
YouTubePostureFit WonkyBodies
0:31
Understanding Pronation: The Key to Better Foot Health! 👣
1.6K views1 month ago
YouTubeBack 2 Normal Physical Therapy
0:45
Foot
17.1K viewsJul 5, 2024
YouTubeZac Cupples
0:34
Fix Over Pronation: Stop Foot Pain & Prevent Arch Collapse Now #Fo…
1.5K views3 months ago
YouTubeErgonx
0:52
Ease your step with Orthotic Insoles! Discover how they correc…
866 viewsAug 13, 2024
YouTubeErgonx
0:24
Nike Air Zoom Alphafly 3: The Ultimate Running Shoe
5.4M views8 months ago
TikTokguitsukada
0:23
tapelabco on TikTok
13.3M viewsMay 31, 2023
TikToktapelabco
0:24
Anatomy Standard on TikTok
347.8K viewsJun 9, 2023
TikTokanatomystandard
Flat feet - pronation show recs #shoe #plantarfasciitis | plantar fa…
140.3K viewsJun 10, 2024
TikToktheanatomyoftherapy
0:26
Types of Body Movements in Anatomy and Physiology
65.6K viewsDec 8, 2022
TikTokmu_exercisescience
0:51
Orthotic insoles used to treat over pronation and limit foot pain #orth…
236.7K viewsDec 14, 2022
TikTokergonx
0:52
Understanding Supination and Pronation in the Foot
324.3K viewsAug 15, 2020
TikTokinstituteofhumananatomy
3:13
Understanding Orthotic Insoles: Benefits and Uses
222K viewsDec 13, 2022
TikTokergonx
See more videos
Static thumbnail place holder