Animal vs Plant: The Complete Protein Showdown
1:52
YouTubeDavid Fredrickson (Staying Fit After 50)
Animal vs Plant: The Complete Protein Showdown
In this video, we're diving into the world of proteins to answer the question: what is a complete protein? We'll explore the difference between animal protein and plant protein, and discuss their roles in the body. Proteins play a crucial role in muscle growth and maintenance, and are essential for muscle protein synthesis. But what makes a ...
382 views8 months ago
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Fuel your body w/25g protein per superfood-powered Ka’Chava whole body meal shake 💚💪 SO easy to make & srsly satisfying 🥤😋 | Ka'Chava
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Drink This Protein Shake After You Workout 1. 8-10oz of almond milk. 2. 2 scoops of whey protein powder. 3. 2 TBSP of powdered peanut butter 4. Berries 🚨- Comment “COACH” if you need 1 on 1 fitness coaching. | Better You Better Society
Drink This Protein Shake After You Workout 1. 8-10oz of almond milk. 2. 2 scoops of whey protein powder. 3. 2 TBSP of powdered peanut butter 4. Berries 🚨- Comment “COACH” if you need 1 on 1 fitness coaching. | Better You Better Society
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