51-year-old Funk Roberts takes you through a total body home dumbbell workout to build muscle and burn fat. – Click the link below to join the Over 40 Program for Men Today for Just $1 Join the Over 40 Alpha Workout and Fitness Program for Men Over 40 YOU will get immediate access to : • home follow along workout videos (no equipment needed) • dumbbell and bodyweight home workout videos • abs and core workout videos • full 30-day meal plans for men over 40 • mindset and self-motivation strategie
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51-year-old Funk Roberts takes you through a total body home dumbb…
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FacebookOver 40 Shred Fitness For Men with Funk Robe…
474K views · 1.1K reactions | Attention Men Over 40, 50 and 60, who...
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Download my FREE 28 Day bodyweight program for men over 40, 50, 60 and beyond. The program is designed to help get into better shape, lower weight, improve energy with follow along workout videos with Coach Funk Roberts. Click the link below to get access to FREE Over 40 Shred Bodyweight Program that has helped over 100,000 men over the age of 40 just like you to get into shape! Give me 28 days and I will help open the doors to better body, better health and better fitness for life! Download FRE
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Download my FREE 28 Day bodyweight program for men ove…
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FacebookOver 40 Shred Fitness For Men with Funk Robe…
Killer Total Body HIIT Workout Perform each exercise for 30 seconds for work followed by 30 seconds rest one after the other. After you complete the round rest for 1 minute and repeat for 3 full rounds. Warm Up 1:08 MAIN WORKOUT ROUND 1 1. Dumbbell Swings 8:44 2. Stationary Sprints 9:45 3. Dumbbell Push Ups 10:45 4. Skater Hops 11:45 5. Dumbbell Clean and Press 12:45 6. Burpees 13:45 7. Dumbbell Squats 12:45 8. Side to Side Plank 1:45 Join the Over 40 Fat Loss Program FREE www.over40alpha.com |
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FacebookOver 40 Shred Fitness For Men with Funk Robe…
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As men in our 40s, 50s, and 60s we've got a duty to both ourselves and our families. That duty is to be in the best physical shape we can be. That's why I created the Over 40 Alpha. And 1000s of men have commited to themselves and their families to transform their body and their life. Chris (48) said 👉 "I've been with this program for six months and i am in phase 4 I've lost 15 pounds and my body percent has gone down from 18% - 15%" Are you ready to join the Over 40 Alpha Brotherhood? ⬇️ | Ove
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