Seated shoulder, neck and lower back exercises using a stick with Gilad
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YouTubeGilad Productions Ltd | Home Workouts for All
Loosen up your shoulders using a stick with Gilad
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Step and Tone Aerobics Workout with Gilad | Aerobics Workout for Weight Loss
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YouTubeGilad Productions Ltd | Home Workouts for All
Shoulder exercises to open the shoulders and help prevent injuries | Part 2 |with Gilad
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Gilad shows you 8 exercises you can do anywhere anytime.
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Gilad gets better results with a workout partner.
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