Progress in pole vault isn’t built in a day. It’s the small details, done daily, that raise the bar. Time and consistency are what separate the good from the great vaulters. Keep showing up. The work compounds even when it doesn’t feel like it. | RISE Pole Vault
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Progress in pole vault isn’t built in a day. It’s the small details, done dai…
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pole vault jump 4.50mt good 😱
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