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smartfitnessresults.com
incline dumbbell press vs incline barbell press
Our fitness experts compare the incline dumbbell press vs barbell to inform you which exercises is the best for your fitness objectives
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DO NOT make this mistake on the incline db press 🙅🏻♂️ ❌ Stop flaring your elbows at a 90-degree angle This is putting your shoulders in a risky position Instead 👇🏻 ✅ Tuck your elbows in at about a 45-degree angle w/ your wrist in line with your elbow This will allow for a greater range of motion and it’ll be better for you shoulders 👌🏻 ➖➖➖➖➖➖➖➖ #fitness #bodybuilding #onlinecoach #personaltrainer #gymtips #workouttips #chestworkout
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