63K views · 2.2K reactions | On this Father’s Day, let’s take a moment to appreciate the unique bond we share with our fathers. While it can sometimes feel like a love-hate relationship, the love and feelings we have for each other often go unspoken. Today, I encourage you all to go hug your father and tell him you love him. | Jacked Nutrition | Facebook
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So here's a video of @jackedjessica hitting some benches. I'm going to preface said video with the following, beyond being 2X @crossfitgames Athlete she has an "Elite" Lifting total in 2 weight classes and holds multiple state and national power lifting records, why do I preface? Because every single video I post of someone "arching" while they bench I get some idiot or multiple idiots that want to comment about how it's wrong, dangerous or how a kitten dies when ever you arch during a bench or
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