Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
1:21
YouTubeThe Supple Strength
Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
#calore#kcalvscal#trackcalories What is a calorie, difference between their units(Kilocalorie, Calorie, calorie) and which one to use while tracking your food intake or daily activity? . . Related Videos : ★What Is A Calorie ? | How To Read Nutrition Facts Label | Don't Be Fooled By False Marketing: https://youtu.be/PJozxYopbjo ★Nutrients ...
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Guys, this one will really hit the spot…you have got to give it a try😃 Calories 285 kcal Protein 26g Fat 4g Fibre 12g Ingredients 🍎🍏 Apple Filling 180g apple 1 tsp lemon juice 1 tsp ground cinnamon 1 tbsp water Crumble Topping 20g old-fashioned rolled oats 20g wheat geflaxseed 8g blitzed oats 15g plain, non-fat Greek yogurt A tiny pinch of salt For the Protein Yogurt Drizzle-I used 1/4 the amount 150g plain, non-fat Greek yogurt 1/2 tsp vanilla essence 1 tsp honey 1/4 tsp ground cinnamon #hea
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Guys, this one will really hit the spot…you have got to give it a try😃 Calories 285 kcal Protein 26g Fat 4g Fibre 12g Ingredients 🍎🍏 Apple Filling 180g apple 1 tsp lemon juice 1 tsp ground cinnamon 1 tbsp water Crumble Topping 20g old-fashioned rolled oats 20g wheat geflaxseed 8g blitzed oats 15g plain, non-fat Greek yogurt A tiny pinch of salt For the Protein Yogurt Drizzle-I used 1/4 the amount 150g plain, non-fat Greek yogurt 1/2 tsp vanilla essence 1 tsp honey 1/4 tsp ground cinnamon #hea
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What I eat in a day ✨ 🥞 Πρωινό: protein pancakes & cappuccinaki 💪🏻 Kcal: 389 🥗 Μεσημεριανό: Γίγαντες στο φούρνο & σαλάτα 💪🏻 Kcal: 506 🍏 Snack: ginger shot & pistachio roll απο @myprotein 💪🏻 Kcal: 154 🥣 Βραδινό: γιαούρτι απο @Lidl Hellas με μπανάνα , μυρτιλα & γκρανολα 💪🏻 Kcal: 374 **τσίμπησα και λίγη μπάρα από @Exereton Total Calories: 1.418 #fyp #anastasiapaidousi #whatieatinaday
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Full Recipe & Macros Below 👇🏻 Shrimp Egg Drop Soup 🥚🍲 (4 Servings) Per Serving: ~160 kcal | 20P | 2C | 8F Ingredients • 4 cups Low-Sodium Chicken Broth (or seafood stock) • ½ lb (8 oz) Shrimp (peeled & deveined) • 6 large Eggs (lightly beaten) • 1 tsp Sesame Oil • ½ tsp Turmeric Powder • ½ tsp White Pepper • 1½ tsp Cornstarch (mixed with 2 tbsp water) • 1 Scallion (sliced) • Salt to taste • 1 tbsp Chicken bouillon powder Directions 1. Pour chicken broth into a medium pot and bring to a gentl
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What I eat in a day ✨ 🥞 Πρωινό: protein pancakes & cappuccinaki 💪🏻 Kcal: 389 🥗 Μεσημεριανό: Γίγαντες στο φούρνο & σαλάτα 💪🏻 Kcal: 506 🍏 Snack: ginger shot & pistachio roll απο @myprotein 💪🏻 Kcal: 154 🥣 Βραδινό: γιαούρτι απο @Lidl Hellas με μπανάνα , μυρτιλα & γκρανολα 💪🏻 Kcal: 374 **τσίμπησα και λίγη μπάρα από @Exereton Total Calories: 1.418 #fyp #anastasiapaidousi #whatieatinaday
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Guys, this one will really hit the spot…you have got to give it a try😃 Calories 285 kcal Protein 26g Fat 4g Fibre 12g Ingredients 🍎🍏 Apple Filling 180g apple 1 tsp lemon juice 1 tsp ground cinnamon 1 tbsp water Crumble Topping 20g old-fashioned rolled oats 20g wheat geflaxseed 8g blitzed oats 15g plain, non-fat Greek yogurt A tiny pinch of salt For the Protein Yogurt Drizzle-I used 1/4 the amount 150g plain, non-fat Greek yogurt 1/2 tsp vanilla essence 1 tsp honey 1/4 tsp ground cinnamon #hea
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Guys, this one will really hit the spot…you have got to give it a try😃 …
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Full Recipe & Macros Below 👇🏻 Shrimp Egg Drop Soup 🥚🍲 (4 Servings) Per Serving: ~160 kcal | 20P | 2C | 8F Ingredients • 4 cups Low-Sodium Chicken Broth (or seafood stock) • ½ lb (8 oz) Shrimp (peeled & deveined) • 6 large Eggs (lightly beaten) • 1 tsp Sesame Oil • ½ tsp Turmeric Powder • ½ tsp White Pepper • 1½ tsp Cornstarch (mixed with 2 tbsp water) • 1 Scallion (sliced) • Salt to taste • 1 tbsp Chicken bouillon powder Directions 1. Pour chicken broth into a medium pot and bring to a gentl
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