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Subscribe: YOUTUBE.COM/JASONLEUNGMARTIALARTS This is the karate side kick. The two variations are the side "snap" & the side "thrust". | Ultimate Karate USA
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Flutter Kick Variations - Zombie Kick 🧟‍♂️ Looking for a great way to develop kick strength? Try the zombie kick! Extend your arms 90 degrees downward and begin kicking fast. The arms create huge resistance and therefore help increasing kick strength. One suggestion is to start with fins & snorkel. Best wishes and greetings from the Eco Fitness Family ❤️ #swimming #ecofitness #ecofitnessmovement #ecofitnessfamily #becomevisible . Our Special Thanks for the video goes to: IG/@swim_coachjoni ❤️ |
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