Leg Press Mistakes - Search Videos

Leg Press

3 viewsSep 16, 2009

muscleandstrength.com

49K views · 318 reactions | LEG PRESS MISTAKES! ⬇️ SAVE 4 LATER ...

49K views · 318 reactions | LEG PRESS MISTAKES! ⬇️ SAVE 4 LA…

15.3K views1 month ago

FacebookManishphysique2.0

7K views · 136 reactions | Avoid these 2 Leg Press mistakes Want to feel more confident in the gym and learn how to train correctly? Drop a comment below saying sculpt&tone4 and I’ll send you my free 4-week workout guide that has helped over 3000 women get confident in the gym and workouts. #legpress #legday #legworkout #bootytraining #weighttrainingforwomen #womenwholift #fatlossforwomen #weightlossforwomen #womenwholift | The Lemon Frog Fitness Company | Facebook

7K views · 136 reactions | Avoid these 2 Leg Press mistakes Want t…

3.4K views1 week ago

FacebookThe Lemon Frog Fitness Company

Don’t Make These Leg Press Mistakes‼️ Here is a video showing the wrong way vs the right way of performing leg press. ❌ 1) Knees collapsing inwards. Knee joint stress. ❌ 2) Hips lifting off of the pad. Lower back stress. ✅ 1) Knees tracking over toes. Safer for knees. ✅ 2) Hips planted to the pad. No lower back stress. —— ❗️SAVE THESE TIPS FOR FUTURE REFERENCE❗️ —— If you’re desperate to start transforming your physique NOW and FED UP of not achieving results… And want to see progress FAST… 📤DM

Don’t Make These Leg Press Mistakes‼️ Here is a video showi…

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FacebookCharlie Johnson

How to Leg Press: Variations, Proper Form, Techniques, Equipment - Athletic Insight

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