Myzone Monitor Training in Juno Beach | Loggerhead Gym
Myzone Monitor Training in Juno Beach | Loggerhead Gym
Nov 7, 2024
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Tired of having an uncomfortable workout at a big box gym? We get it! Come check out Loggerhead Fitness in Juno Beach off US 1 to get the ✨boutique gym experience✨ Click the link pinned in our comments or the link in our bio to get your free week pass today! | Loggerhead Fitness
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March's Exercise of the Month is a reverse lunge💪 Make sure you are doing 10 reps on each leg! #fitness #exercise #training #gym | Loggerhead Fitness
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Beginner-Friendly Gym Workouts – Part 3🔥 LEG DAY 🦵 Let’s build those strong & toned legs! 💪 ✨ Try this routine: 1️⃣ Walking Lunges × 10 2️⃣ Goblet Squat × 10 3️⃣ Leg Press × 10 4️⃣ Lying Leg Curl × 10 5️⃣ Romanian Deadlift (RDL) × 10 6️⃣ Hip Thrust × 10 🏋️‍♀️ Perfect for beginners starting their fitness journey! 💥 For online home workouts & live gym assistance sessions, 📞 Contact us: 89219 29469 #fitness #fitnesslife #legworkouts #beginner #nutrition #health #onlinefitness #fitlife | Fitne
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