172K views · 28K reactions | #imovedfor1min This is reason why I advocate for moving for 1 min. I was 674 lbs and bed bound. I am currently 467 lbs. I don't want anyone to experience that year I did bedbound. It was harsh. So I stay moving and do best to stay active and busy every day. Some days i think I'm too busy. But this is what I wanted. So i don't ever get bedbound again. | William Pickernell | Facebook
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172K views · 28K reactions | #imovedfor1min This is reason wh…
138.5K views2 weeks ago
FacebookWilliam Pickernell
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