Neck Disc Bulge/Herniation Rehab Exercises
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YouTubeRehab Science
Neck Disc Bulge/Herniation Rehab Exercises
Today’s video covers rehab exercises that can be done at home to help heal a disc bulge in the neck or cervical region. The neck or cervical spine includes seven vertebrae that are separated by six fibrocartilaginous intervertebral discs. The discs act as shock absorbers and also function as passive stabilizers of the spinal motion segment (2 ...
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