How to Use an Inversion Table
How to Use an Inversion Table
155.7K views3 months ago
wikiHowVlad Gendelman, MD
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🚫 One thing you’ll never find in my house as a chiropractor: an inversion table. It might look like a quick fix for back pain—but here’s the truth most people don’t hear: 🔹 Inversion therapy increases pressure in the head and neck, which can be risky—especially for individuals with high blood pressure or vascular vulnerabilities. 🔹 There's concern about increased ligament laxity from repetitive traction, which can lead to spinal instability, not relief. 🔹 Some studies and case reports sugges
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