25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
YouTubeMove With Nicole
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No equipment needed, just you and your mat. :) 🌸 Wearing Echt Apparel - https://echt.com.au/ ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: [email protected] ♫ Music from ...
12.1M viewsOct 15, 2020
Shorts
Starting October with clear minds and huge goals 🍂🤎 #vitalpilates #bakersfieldcalifornia #hotpilatesstudio #hotpilates #fypシ
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5.8K views
Starting October with clear minds and huge goals 🍂🤎 #vitalpilates
vitalpilatesbakersfield
When we say our classes are all levels, we mean it! All of our classes are beginner friendly. 👏 Our team of instructors will always give you ways to modify if you’re a beginner (yes, for reformer too!) or amp it up depending on your level. 💪 Just show up ready to move and you’re in good hands! Sculpt is one of our most popular classes in the mat room - you'll get a full body workout that is circuit-based. Think HIIT style movements, strength and cardio bursts, and a fire playlist!
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3.6K views
When we say our classes are all levels, we mean it! All of our classes are beginner
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