How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
YouTubePhysio Energy
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
How to effectively stretch the psoas muscle using the Muscle Energy Technique (MET). In this step-by-step guide, you’ll learn how to relieve tension and improve hip mobility with this proven manual therapy method. The psoas is essential for hip flexion and spinal stability but often becomes tight and painful. This video is perfect for ...
4.9K views5 months ago
Shorts
Psoas Stretch
1:55
1.4K views
Psoas Stretch
Health in Motion
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
592 views
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and
Beach Fitness
Psoas Muscle Anatomy
Psoas Major Muscle - Origins, Innervation & Action - Anatomy | Kenhub
2:29
Psoas Major Muscle - Origins, Innervation & Action - Anatomy | Kenhub
YouTubeKenhub - Learn Human
154.6K viewsAug 25, 2016
The Psoas Major Muscle: Origin, Insertion, and Actions
2:21
The Psoas Major Muscle: Origin, Insertion, and Actions
YouTubeMuscle and Motion
67.8K viewsDec 7, 2023
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315K viewsMar 19, 2015
Top videos
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
YouTubeNAT Global Campus
56.9K viewsMar 28, 2023
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
YouTubeBeacon Physical Therapy
22K viewsMar 20, 2020
Effective Psoas Muscle Stretch for Hip and Back Pain
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
TikTokgholdcommunity
50.5K views3 months ago
Psoas Muscle Pain Relief
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
33.3K viewsJul 8, 2024
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
998.6K viewsMay 31, 2023
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
56.9K viewsMar 28, 2023
YouTubeNAT Global Campus
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
22K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
Effective Psoas Muscle Stretch for Hip and Back Pain
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views3 months ago
TikTokgholdcommunity
Psoas Stretch
1:55
Psoas Stretch
1.4K views4 months ago
YouTubeHealth in Motion
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
592 viewsMay 14, 2024
YouTubeBeach Fitness
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
[Posture Exercise 44]: Psoas stretching 2
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
1:28
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
18.2K views4 months ago
TikToktheflexibilityguy_elia
Release Tight Psoas Muscle: Simple Towel Exercise
258.5K viewsSep 15, 2022
TikTokquinncastelane
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
55.4K views9 months ago
YouTubePrecision Movement
1:00
How to Stretch to Relieve Kneecap Pain (Rectus Femoris, Iliopsoas st…
7.8K views2 months ago
YouTubeVIGEO
1:31
Sciatica Relief: Assisted Seated Totally Twisted & Ileocecal Valve/…
10.1M viewsMay 14, 2024
TikTokhumangarage
0:26
Effective Neck Pain Relief Techniques and Stretches
2.6M views2 months ago
TikTokosteotiaofficial
0:52
Strengthening the hip flexor (psoas, illiacus, rectus femoris) in a short…
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
0:25
Suggested accounts
4.2M viewsSep 21, 2021
TikTokpso_rite
1:26
The psoas is commonly refereed to as the “hip flexor” but that’s a terr…
618.1K viewsNov 8, 2022
TikTokmovementbydavid
Effective Rhomboid Pain Relief Stretch in Physical Therapy
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:27
Effective Psoas Stretches for Back and Hip Pain Relief
127.7K viewsJan 22, 2024
TikTokrilee.day
See more videos
Static thumbnail place holder

Short videos

1:12
How to Effectively Stretch the Psoas Muscle | Muscle Ene…
4.9K views5 months ago
YouTubePhysio Energy
0:42
How to Stretch The Psoas Muscle
56.9K viewsMar 28, 2023
YouTubeNAT Global Campus
0:38
Half Kneeling Psoas Stretch
22K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views3 months ago
TikTokgholdcommunity
1:55
Psoas Stretch
1.4K views4 months ago
YouTubeHealth in Motion
0:16
Unlocking the Secrets of the Psoas Muscle Essential Ex…
592 viewsMay 14, 2024
YouTubeBeach Fitness
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
1:28
Improve Your Front Splits: Unlock Flexibility with Pso…
18.2K views4 months ago
TikToktheflexibilityguy_elia
Release Tight Psoas Muscle: Simple Towel Exercise
258.5K viewsSep 15, 2022
TikTokquinncastelane
0:56
Weak Hip Flexors? Unique Exercise to Strengthen You…
55.4K views9 months ago
YouTubePrecision Movement
1:00
How to Stretch to Relieve Kneecap Pain (Rectus Fem…
7.8K views2 months ago
YouTubeVIGEO
1:31
Sciatica Relief: Assisted Seated Totally Twisted & Il…
10.1M viewsMay 14, 2024
TikTokhumangarage
0:26
Effective Neck Pain Relief Techniques and Stretches
2.6M views2 months ago
TikTokosteotiaofficial
0:52
Strengthening the hip flexor (psoas, illiacus, rectus fem…
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
0:25
Suggested accounts
4.2M viewsSep 21, 2021
TikTokpso_rite
1:26
The psoas is commonly refereed to as the “hip flex…
618.1K viewsNov 8, 2022
TikTokmovementbydavid
Effective Rhomboid Pain Relief Stretch in Physical T…
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:27
Effective Psoas Stretches for Back and Hip Pain Relief
127.7K viewsJan 22, 2024
TikTokrilee.day
Static thumbnail place holder