24K views · 245 reactions | Muscle building that mid section! “Core” work is not about creating that 6 pack; it’s about building the middle band of muscle that supports both the upper and lower parts of your body, aids in posture, speed, balance, and literally everything we do. Try these on for size! | Ripped by Jules | Facebook
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24K views · 245 reactions | Muscle building that mid section! “Core” …
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