376K views · 2.1K reactions | KIND SOLE: Runner walks off barefoot after gifting shoes and socks to man sitting on New York sidewalk. https://abcn.ws/2z9i8Qc | ABC News | Facebook
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2.8K views · 13 reactions | Glute walks to activate and keep your glutes firing during your run! Walk forward and back, make sure the hip leads the movement, leg travels back. Add arms up to make sure they stay active while holding torso lifted. Try a few pre or post run! ✅out the deep dive on YouTube, free tips on the app or join the coaching membership: runrx.fit #running #runningcommunity #runningcoach #runner #marathontraining | RUNRX | Facebook
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