2.3K views | Reiki Level 1 workshop https://wa.me/9586810426...

57 reactions · 18 shares | 5 Evidence-Based Health Benefits of Eating Fish + 3 Mins Simple Delicious Recipe to Try Out in Your Kitchen Today 1. It Lowers Risk of Heart Disease & Cancer 2. Fish May Lower Your Risk of Heart Attacks and Strokes 3. Fish May Help Prevent Asthma in Children 4. It Lowers Blood Pressure 5. It Helps Treat Liver Disease Don't Forget to LIKE & SHARE CATCH you @ 2:30PM on NBS Tv on a New Episode of The Chef. #NBSTheChef #tcsu | The Chef Henry | Facebook

2.6M views · 932 reactions | These are the 2 biggest benefits of PAUSING when you speak! When you pause, you give people time to think about what you said. If you don't stop talking, there's no time to process your words, and therefore misunderstandings happen. And when you become comfortable with the pause, you remove your UMMs & AHHs which take so much away from the clarity of your speech. Don't underestimate the power of pausing! | Vinh Giang | Facebook

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